workouts – Booty Call U

workouts

Top 5 Reasons For Singles To Get Fit This Month

BCU Booty Calls, dating advice, diets, getting healthy, reasons for singles to get fit, reasons to get fit, sexy summer slim down, single life, workouts 0 Comments April 29, 2013

Like I said this morning, with the help of a perfectly coiffed and not-plastic-faced Bruce Jenner, this coming month will be BCU’s Official Month of Getting Fit: eating healthier and working out, cutting out bad habits and learning smarter ones! You might be thinking, but getting healthy is boring and hard and awwwwwwful! and would […]

Advice/ Dating & Sex/ Food & Drink/ Lifestyle

Is Drinking Affecting Your Physique?

BCU alcohol, booze, dehydration, drinking affects your workouts, fat, fitness, health, recovery, strength, workouts 0 Comments May 17, 2010

You workout five times a week, mixing cardio with strength training, and keep a healthy diet- you rarely eat fast food and try to keep your fat, sodium, and sugar intake to a minimum. However, you just can’t seem to lose those last few pounds or sculpt the amount of muscle you’ve been working towards. […]