Sure, Big F, you set the Guinness Record for most people twerking at one time yesterday. That was cool, I guess. But now you have been overshadowed by Joan Wind, the 73-year-old who was, undoubtedly, the champion of the whole day:

According to Dlisted, Ms. Wind says she intends to start a twerking class for seniors, which is just about the greatest sentence about twerking that has ever been spoken by anyone ever in the history of its existence.

GO JOAN! BOUNCE THAT BOOTY!