I try my best not to make it obvious that I’m a LADY. I try and write as gender-inspecifically as possible, so that all readers can enjoy all the invaluable artistic knowledge I share with you. However, some juicy celeb news I picked up this weekend may squeeze a little bit of girly-ness out. Sometimes you just can’t help it. ESPECIALLY WHEN IT CONCERNS THE SEX LIFE OF JASON MOMOA AKA KHAL DROGO OF GAME OF THRONES AKA THE SEXIEST HUMAN BEING ON THIS OR ANY OTHER PLANET.

Remember last week when we shared the über-bummer news that sex probably doesn’t really get you in shape? Well, according to the aforementioned sextacular pillar of human perfection, IT TOTALLY CAN.

Jason, who is married to the also very sexy Lisa Bonet, was approached by TMZ, who asked him how he keeps that rockin’ bod so fit. And they got the world’s best answer, straight from the mouth of the world’s most perfect mouth:

Did you hear that?

HE F*CKS A LOT.

In case you need a visual of how that might go, I give you THIS (NSFW!).

UUUUUUNNNNNNNFFFFFFFFFFFF, AMIRITE?

Excuse me. I need a moment.