It’s January, which for many Americans means a month of stone cold sobriety (or at least, no alcohol). This opportunity to reset often shows frequent drinkers how going booze-free can make life healthier, happier, and more fulfilling? But what about dating? How do you date without a little wine or cocktail to loosen up the nerves?

Have you ever tried sober dating? If you’re worried about the prospect of hopping into bed without a little social lubricant, here is a post we wrote on sober sex and it’s amazing benefits. Give it a try!

Why is sober dating better?

1. Authentic connections: When you and the person you’re hanging with are booze-free, both individuals are fully present and able to engage in meaningful conversations without the influence of alcohol or drugs. This allows for more authentic connections, as you can truly get to know each other without any inhibitions or altered states of mind.
2. Healthy lifestyle: Sobriety often goes hand in hand with a commitment to a healthy lifestyle. When you’re dating someone who is sober, you’re more likely to engage in activities that promote wellness and self-care. Instead of spending nights at bars or parties, you might find yourselves going on hikes, trying out new fitness classes, cooking healthy meals together, or exploring other sober-friendly activities. Plus, sober sex is just better!
3. Clear communication: Sobriety requires open and honest communication. In a sober dating relationship, there is a greater emphasis on clear communication and establishing trust. Both partners are encouraged to express their needs, concerns, and boundaries openly, which can foster a healthy and respectful dynamic. Additionally, sobriety often involves working on personal growth and self-improvement, which can lead to better self-awareness and awareness of what you’re truly seeking in a partner, whether it’s for a fun booty call or a long-lasting committed relationship.

Have you ever tried sober dating? There are so many sober singles on the new OBC Dating app for iOS and Android. Download today!