It’s already a week into January. Haven’t kicked start your New Years Resolutions yet? Well, here’s a reason to get on the fitness boat: According to Asylum, new studies show that Bikram’s yoga (90 minute yoga classes in a heated room) can actually increase the size of an erection. Of course, all exercise can improve your sex life, but new research has shown that the increased blood flow promoted by heated yoga can actually pump up your manhood!

And come on, guys. If that’s not enough to get you to a class, the thought of watching flexible, glistening women perform the downward-facing dog poses should  mean you are opening a new tab and finding the nearest yoga studio!